Love You Well

The Mindful Mornings Bundle from Love You Well includes one Gratitude Daily Journal, one sage stick, one ceramic sage holder, one energy clearing mantra card, and one Smells Like Sunrise cocktail candle in a reusable coffee cup.

Begin your morning by lighting the Smells Like Sunrise candle to fill your space with an uplifting mimosa scent. Next, use the sage stick and ceramic holder to gently cleanse your mind and environment. While burning the sage, recite the included energy clearing mantra to let go of negativity and invite in positivity. Finish your ritual by writing in your Gratitude Daily Journal to set a positive tone for the day.

Establishing a mindful morning routine has been shown through research to improve mental wellbeing, increase focus, and reduce stress throughout the day. Taking time each morning for mindfulness and gratitude can help you feel calmer, more positive, and better prepared to handle daily challenges.

Yes. The Mindful Mornings Bundle is designed for anyone, whether you are new to mindfulness or already have a daily practice. The included mantra card and journal provide gentle guidance to help you get started.

The Smells Like Sunrise candle features an uplifting mimosa scent, designed to evoke the energy and promise of a new day. It creates a fresh and positive atmosphere for your morning ritual.

Light the end of the sage, and gently blow out the flame to allow it to smoulder. Move the sage around your space or keep it nearby as you recite the energy clearing mantra. Always ensure the sage is fully extinguished after use.

Yes. Once the candle has finished burning, simply wash out the coffee cup and reuse it for your favourite drinks or as a decorative item.

At Love You Well, we are committed to cruelty-free and environmentally conscious products. The Mindful Mornings Bundle features a reusable coffee cup and thoughtfully sourced materials.

Practising gratitude in the morning has been scientifically proven to boost mood, increase resilience, and improve overall mental health. Starting your day with gratitude helps you focus on positive aspects of your life and sets a constructive mindset for the rest of the day.

The Mindful Mornings Bundle is perfect for anyone looking to create a calm, intentional start to their day. It is ideal for those interested in mindfulness, self-care, and daily rituals that support mental and emotional wellbeing.